God gifted us with the sabbath to create a rhythm of work and rest. It’s a gift, not a restriction, and helps us live within our limitations. Ruth Haley Barton walks us through the importance of sabbath and the benefit it brings to our daily lives.

Ruth Haley Barton’s new book, Sabbath – Embracing Rhythms of Work and Rest, walks us through her personal story of sabbath, and in it she gives us practical steps to work our lives around the sabbath-not just as a day of the week, but as a rhythm of life. Learn more and order her book here.